1.
Medication Managment
I take a current and evidence-based approach to utilizing psychopharmacology in my practice. Educating patients on their options, along with both benefit and risk is an imperative part of my role.
2.
Individual Therapy
At Peak Mental Health, I provide individual therapy to help you overcome mental health challenges and improve your overall wellbeing. I use a eclectic approach that is individualized for each client and combination of solution-focused therapy, cognitive behavioral therapy and mindfulness.
3.
Diagnosis and Evaluation
Our first 1-2 sessions will involve a in-depth evaluation in order to best identify and understand your unique needs. You will then be presented with a treatment plan and options based on this assessment.
4.
Telehealth Services
Remote and convenient services offered through a secure telemedicine platform. As a shift worker for over a decade, I understand that the usual 9-5, Monday-Friday does not work for everyone. I offer weekend and evening appointment hours.
The Approach
At Peak Mental Health PLLC, I take a holistic and evidence-based approach to mental health treatment. I believe that mental health is interconnected with physical and emotional wellbeing, and I strive to help my clients achieve optimal health and wellness in all areas of their lives. My ultimate goal is to help people improve their quality of life.
Specialties
1.
Anxiety
2.
Mood Disorders
3.
4.
5.
Adult ADHD
Trauma
Stress and Life Transitions
Book an Appointment
To book an appointment with me please contact me below
or reach out to Mindful Therapy Group
Phone: (425) 640-7009